Welcome to Jaeger Sports Resources!

Our Jaeger Sports Resource Page is designed to answer our most Frequently Asked Questions over the past three decades. This page will cover our three core principles toTraining: Arm Care, Arm Conditioning & Mental Training. We will also answer the basic questions of several other related topics as well as dive into the most intricate details of our Training Programs. The best part — these resources are 100% FREE! We will attempt to keep all videos 90 seconds or less and will provide bullet points and a PDF download so you can take away the key information and concepts.

New Resources will be added EVERY WEEK so make sure to check back often!