Be Present
Present is defined as “being, existing, or occurring at this time or now; current.” That is such a beautiful definition and perfectly describes a huge component we teach in our Mental Training. [...]
Mind/Body Awareness
From the inception of Jaeger Sports in 1991 the relationship between Mind and Body has been very important to us and heavily emphasized in our training. When we previously hosted a Summer and [...]
The Process
As we discussed in a previous post, Mental Training is a vital part of our philosophy here at Jaeger Sports. One of the most vital parts of our Mental Training is THE PROCESS. The process has [...]
Mental Training
One of the most important topics we have discussed with our athletes over the years is Mental Training. Mental Training has become more and more popular and most, if not all, high level athletes [...]
