Jaeger Sports Arm Strength and Conditioning
“Your arm is your life line as a player — it can either be an asset or liability. Be proactive — it is one of your five major tools, so treat it that way” Thrive on [...]
Year Round Throwing Manual Released
Jaeger Sports Founder Alan Jaeger has released his Year Round Throwing Manual October 26th One of the primary goals of every athlete is to optimize their skills and abilities. In baseball, there [...]
Throwing Programs of Elite Pitchers
(Editor’s Note: This in-depth report took more than eight weeks to research after contacting hundreds of high profile baseball players and coaches on the high school and college levels. To our [...]
Batters Box Management
Source: Collegiate Baseball Magazine Published: February 2014 By: Alan Jaeger (Part 2 of a 2 Part Series) Introduction The Swing follows the mind, not the other way around Hitting is not [...]
Mound Management
(Part 1 of a 2 Part Series) Mound Management: In Game Strategies for Pitchers and Hitters Process Oriented: To be consumed by your current action independent of the consequences of your action [...]
New Science, Strategy May Halt The Rate Of Arm Injuries
Source: mlb.com Published: September 2013 By: Anthony Castrovince Matt Harvey will get a second opinion on his injured right elbow from renowned orthopedic surgeon Dr. James Andrews on [...]
The Origin Of Throwing Programs + Mechanical Myth + Post-Rehab Throwing Advice
Why arms regressed when “rehab” programs became the protocol for healthy arms “Despite the value of the golden age of orthopedic surgeons, physical therapists, rehabilitation programs and [...]
Game’s Top Two Pitching Prospects May Be Igniting A Revolution
Source: Wall Street Journal Published: April 2012 By: Matthew Futterman Meet Dylan Bundy, the Great Hope of Baltimore and the most fascinating pitching prospect since The Freak, Tim [...]
